Pregnancy Education

Watch this video to learn about the common symptoms of the third trimester of pregnancy including trouble sleeping, shortness of breath, hemorrhoids, and lower back pain.

Watch this video to learn the risk factors for preterm labor and what lifestyle changes you can make to reduce your risk.

Aches and pains are a normal part of pregnancy, the result of your body changing to make room for your growing baby. While managing pain without medication is ideal, medicine may be necessary for some pregnant women who have chronic pain or experience severe pain. In this program you'll learn about non-medication techniques to help alleviate pain and how to use pain medications safely.

Watch this video to learn the importance of fetal kick counts, the ways to monitor your baby's movement and when you should call your doctor.

Watch this video to learn what to do when your water breaks, how to know the difference between "false labor" and real labor, and when you should call your doctor.

Understand what to expect at a hospital with a baby friendly designation including skin to skin contact, learning to breastfeed correctly and rooming in.