Anxiety

It's normal to feel anxious from time to time, but when severe, ongoing anxiety and worry starts to interfere with your daily life, it may be a sign of Generalized Anxiety Disorder. Recognizing the symptoms of GAD and then talking to a mental health professional are the first steps to manage this mental illness.

If anxiety impairs functioning in your daily life, it may be an anxiety disorder. Hear from experts and patients who have dealt with this disabling condition, and learn how to choose a mental health provider.

Panic attacks are sudden feelings of intense fear or terror that can occur without warning and are marked by powerful physical symptoms. You can have a panic attack because you are anxious about something or it can occur out of the blue. If you worry a lot about having another panic attack and they keep occurring, it may be a sign of panic disorder, and you should seek professional help.